About
Sleep hygiene is an academic concept and set of behavioral and environmental principles investigated within sleep science, focusing on practices that optimize sleep quality, duration, and efficiency, thereby contributing to the prevention and management of sleep disorders and the promotion of overall health.
Top Authors
Rankings shown are based on concept H-Index.
LL Shanghai Jiao Tong University |
ZL Shanghai Jiao Tong University |
PN Naval Health Research Center |
CV Universidade Federal do Rio Grande do Norte |
AA Institute of Molecular Biology and Biophysics |
Top Institutions
Rankings shown are based on concept H-Index.
 Cambridge, United States |
 Boston, United States |
 Pittsburgh, United States |
 Seattle, United States |
 Shanghai, China |